Histamine Harmony

Course•By Amanda Bishop

Histamine Harmony: The Root Cause Reset for Women

A root-cause, nervous-system–centered course to calm flares, steady hormones and build long-term freedom with food and life.

Course•By Amanda Bishop

MCAS + HI Summer Flare Guide

Your calming plan when everything feels like too much. This trauma-informed guide supports women with MCAS + histamine issues—especially in summer flare season. Inside: ✔️ Nervous system + mast cell supports ✔️ Supplement + food strategies ✔️ Travel tips + flare kit essentials ✔️ Printable tracker + emergency plan ✔️ Exclusive discounts + resources Feel grounded, even when your body isn’t.

Digital file•1 file•By Amanda Bishop